健康的生活方式英语作文（通用18篇）
在平凡的学习、工作、生活中，许多人都写过作文吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。一篇什么样的作文才能称之为优秀作文呢？以下是小编为大家整理的健康的生活方式英语作文，希望能够帮助到大家。
健康的生活方式英语作文 1
Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
健康的生活方式英语作文 2
My Healthy lifestyle
I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?
健康的生活方式英语作文 3
Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.
如今，随着科技的发展，很多年轻人都喜欢呆在室内玩电脑。尤其是那些熬夜到很晚或者出去玩到午夜才回来，然后第二天中午才睡醒。这是不健康的生活方式，他们需要改变。
First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.
首先，有规律的休息和充足的睡眠是保持健康的基本方法。一些年轻人下班后出去找乐子，需要释放压力，和朋友们玩得开心。之后回家很晚，第二天又早早起床，准备工作。从长期来看，他们不仅会导致效率低，还伤害了自己的.身体。
Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.
第二，保持均衡饮食。大多数人都对食物挑剔，他们只吃喜欢的东西，营养不均衡。对于大多数孩子来说，他们喜欢吃肉类和蔬菜，不喜欢吃水果。这是不利于他们长身体。
The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.
健康的生活方式能让人们生活和谐。除了拥有足够的睡眠和保持均衡饮食，锻炼也是很有必要的。
健康的生活方式英语作文 4
healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.
Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
健康的生活方式英语作文 5
A healthy lifestyle
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
健康的生活方式英语作文 6
healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
【参考译文】
有一个说健康比财富更重要。是非常重要的人们过上健康的生活，因为如果不开心他病了。
为了过上幸福健康的生活，我们应该每天早上吃早餐，吸收更多的维生素和矿物质，少吃脂肪和胆固醇。其次，我们必须得到足够的睡眠，因为睡眠对身体健康至关重要。如果我们没有足够的睡眠，我们的记忆、学习和逻辑推理将负面影响。第三，对我们来说最重要的是经常做练习。它可以帮助控制体重和保持健康的骨骼，肌肉和关节。此外，它也有助于降低高血压和糖尿病的.风险。
身体卫生也很重要。我们应该养成良好的口腔卫生，每天早上和晚上刷牙这件事。我们要一年一次去看牙医清洁我们的牙齿。
最后，我们应该养成一个爱好，因为爱好是愉快和放松的活动。他们帮助人们生活更快乐，更健康，更好的从疾病中恢复过来。
总之，如果我们能够遵循以上步骤，我们可以过上健康的生活，并确保我们从疾病都是免费的。
健康的生活方式英语作文 7
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在当今社会， 人们已经知道养成健康良好生活习惯的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.
首先， 我们应该吃大量的水果，肉或蔬菜。我们不应当吃太多的快餐Second, we should drink plenty of water.
第二， 我们应该饮用大量的'水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。Fourth,we should get up and go to bed early.We shouldnt stay up so late.第四,我们应该早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看来,我们应该养成良好的习惯
健康的生活方式英语作文 8
In the young generation, their lifestyle is different from the old peoples. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young peoples stomach hurts and cant digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. Whats more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
在年轻一代人中，他们的生活方式不同于老一代人。他们喜欢熬夜，晚参加许多晚上的活动，然后很晚才醒来，早午餐这个新的表达方式很适合他们，也就是说一餐中结合了早餐和午餐。但是他们的健康受到了威胁，一些年轻人胃疼，不能很好地消化食物。为了保持健康，我们需要经常锻炼、吃好。更重要的`是，均衡的饮食是非常重要的，俗说一天一个苹果，医生远离我，所以我们需要正确的饮食。健康的生活方式让我们幸福的生活。
健康的生活方式英语作文 9
The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.
There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed. Finally, regular physical exercises benefit ones health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.
As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation. I believe this will ensure my good health for the rest of my life.
【参考译文】
健康的愿望是普遍的。在我们竞争激烈的社会里保持健康是很重要的。一方面，身体健康的人可以满怀信心地工作，他们在工作中的进步反过来又有助于他们的健康和幸福。另一方面，病人通常对周围的事物不感兴趣，因此他失去了许多成功的机会。
有很多方法来保持它。首先，那些总是从早到晚的人应该找时间放松，因为太多的.压力会影响他们的健康。第二，足够的时间留给睡眠，因为这将帮助一个人休息和刷新。最后，经常锻炼有益于身体健康。所以我们应该时刻牢记一定的运动并不是浪费时间。
至于我，我喜欢在早上打网球。我也非常重视足够的睡眠和放松。我相信这将确保我的健康，我的生活的其余部分。
健康的生活方式英语作文 10
About healthEveryone want to be healthy,because it is by health to longevity.
Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.
In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.
In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.
Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.
Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".
Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!
每个人都想健康,因为只有健康才能长命百岁.
生命源于运动.最简单的就是跑步,骑自行车.无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体.时刻保持良好心态,快乐就会时刻相伴.
为了保持健康,体育锻炼是最好的方法.爬山,可以磨练毅力；跳绳,可以是我们长高~积极参加体育锻炼,可以少生病,不必支出许多医药费.
在体育课上,我们可以在操场上跑步、打篮球、跳绳~都可以强身健体.在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗.
想要健康,饮食也很重要.食物金字塔上写着：吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类；许多蔬菜、水果,大量的五谷杂粮.这样营养均衡,才能保持好身体.
每天中午,学校都有好吃的饭菜.老师命令我们必须全部吃掉.虽然我们有点抱怨,但我们都知道：老师是为我们好.我们就一个个“狼吞虎咽”享受掉“营养午餐”.
生命是宝贵的',健康就是保持生命的“防御”设备.要想健康,就从饮食和运动做起!
健康的生活方式英语作文 11
Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ? First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.
健康的生活方式英语作文 12
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
健康的生活方式英语作文 13
The desire for good health is universal. In our petitive society it is important to maintain good health.
On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.
On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful.
There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one bee rested and refreshed.
Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much
健康的生活方式英语作文 14
Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
健康的生活方式英语作文 15
Health is crucial for everyone. In order to maintain a healthy lifestyle there are several things we can do. Firstly we should engage in regular exercise to strengthen our physical fitness. This can be achieved through activities such as jogging swimming or playing sports. Secondly it is important to eat a balanced diet consisting of fruits vegetables grains and proteins. Additionally we need to drink plenty of water to keep our bodies hydrated. Lastly getting enough sleep is essential for our overall well-being. By following these practices we can keep our body and mind in good shape.
健康对每个人来说都很重要为了保持健康的生活方式我们可以做一些事情首先我们应该进行定期的锻炼以增强身体素质这可以通过慢跑、游泳或参加体育运动来实现其次饮食均衡也很重要包括水果、蔬菜、谷物和蛋白质此外我们需要喝足够的水来保持身体水分最后充足的'睡眠对我们的整体健康至关重要通过遵循这些做法我们可以保持身心健康
Overall staying healthy requires a combination of physical activity nutritious eating hydration and proper rest. It is important to make these habits part of our daily routine so that we can lead a healthy and fulfilling life. Remember a healthy body leads to a healthy mind
总之健康需要结合体力活动、营养饮食、水分摄入和适当休息重要的是将这些习惯融入我们的日常生活这样我们才能过上健康而充实的生活记住健康的身体有助于健康的心灵
健康的生活方式英语作文 16
good morning topic is how to grow up healthily and think every young man want to grow up healthily and s my dream you will ask me how i can grow up in a happy and healthy have my own ideas:fisrt,we should be optimistic about the life,and set up some goals for our future , as a student we should study hard,and try to learn as much knowledge as possible,then we can make our dreams come should do sports every day,with a strong and healthy body ,we can do anything better
健康的生活方式英语作文 17
Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.
So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.
And then,you should try to eat junk food least and so on.
I believe you will be very healthy.
健康的生活方式英语作文 18
Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.
We should eat enough fruit and vegetalbes.
Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.
We shouldnt eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.
Its good to take more exercise such as basketball,bike riding ,swimming and so on.
Follow these and you can be healthy.
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