healthy food英语作文

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healthy food英语作文

healthy food英语作文1

　　We should eat a lot of rice, noodles and bread, because they give us starch.

　　We should eat plenty of vegetables and fruit, because they give us vitamins.

　　We should eat some fish, eggs, milk and yoghurt, because they give us protein.

　　We should eat a little sweet, because maybe they can give us happy feeling.

　　If we eat too many snacks, we will became unhealthy.If we want to get along, we must have enough energy.

　　If you want to be healthy, please follow and enjoy with these food!

　　I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.

　　We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.

　　Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.

　　They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.

　　They have a large amount of nutrients which provide you energyand away from diseases.

　　Healthy eating is important for us in our daily life.

　　Food can give us energy and hg elp us build up our body. How should we eat to be healthier?

　　First we should have enough clean food each meal.

　　Second it's important to keep a balanced diet. Third we should have a regular meal.

　　I'm sure we will all be healthy one day!

　　翻译：

　　健康的饮食对我们来说是重要的在我们的日常生活。能源和食物能给我们帮助我们建立我们的身体。我们应该怎样吃更健康?

　　首先，我们应该每餐吃足够的干净的食物。第二，保持饮食平衡很重要。第三，我们应该有规律的吃。

　　我肯定我们都将健康的一天!

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