早餐Breakfast英语作文

早餐Breakfast英语作文（通用20篇）

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　　早餐Breakfast英语作文 1

　　We get the energy for our movements from food. Human beings are just like machines. For us to work properly, we must be well energized. The energy, of course, comes from the three meals a day, that is, breakfast, lunch and dinner.

　　Breakfast is more important than any other meal in a day. For one thing, after a night’s sleep, most of the energy stored in the human body has been consumed. Breakfast serves the purpose of replenishing (fill up again) energy, thus making us energetic again. For another, in the course of a day, morning is the period of time in which we work with most efficiency. Without breakfast, the efficiency would be lost. Finally, the constant lack of breakfast can contribute to stomach troubles.

　　Therefore, to keep fit, we must have breakfast every day. It can be a cup of mild with some bread, or a bowl of porridge with some steamed bread, or anything else of the similar kind. Anyway, we must eat our fill (eat as much as we can), because a good breakfast can not only ensure our good health but also make a good beginning for a new day.

　　早餐Breakfast英语作文 2

　　Every day, my mother will make me a delicious love breakfast. Today, my mother made me omelet sausage and sweet wine dumpling.

　　Eggs are very nutritious food. Every day, my mother makes eggs in different ways. Today, my mother fried the eggs into pancakes, cut the ham into strips and rolled them into pancakes, and squeezed my favorite tomato sauce. In order to enrich the nutrition, my mother cut red heart kiwi fruit rich in vitamin C on both sides of the omelet, which looks like a beautiful butterfly. I took one for it The nice name is butterfly roll.

　　Sweet wine dumplings have always been my favorite. Each dumpling looks like a crystal clear pearl. It looks very appetizing.

　　Eating delicious love breakfast, thinking of my mothers busy figure in the kitchen every day, my eyes are wet, I must study hard to repay her!

　　早餐Breakfast英语作文 3

　　breakfast is important. but not all the students have realized its important. here’s the result of our survey. about 55 percent of the students have breakfast regularly every day. they keep healthy and look active. 25 percent of them just have junk food instead.

　　they don’t have a balanced diet. (it is bad for their health.) 20 percent (of the students) go to school without breakfast. as a result, these students often fell hungry in class and can’t listen to teachers carefully. what’s worse, they get ill easily.

　　it’s important (for us) to have breakfast and we should also have the right kinds of food for breakfast.

　　早餐Breakfast英语作文 4

　　Recently I have made an investigation among 100 students of Senior.One in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

　　Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

　　In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

　　早餐Breakfast英语作文 5

　　In a study of nearly 150 people who are "slim by design", meaning those who are a healthy weight and who dont struggle with weight issues, researchers found that only 4 percent of the participants reported skipping breakfast.

　　"One important take away from this study is that a very high rate of slim people actually eat breakfast instead of skipping, which is consistent with previous research on the importance of breakfast," said lead author Anna-Leena Vuorinen. "But what stands out is that they not only ate breakfast, but that they ate healthful foods like fruits and vegetables."

　　Indeed, rather than sugar-laden goods like pastries and Pop-Tarts, more than half of the registrys participants reported eating fruit for breakfast. Other popular foods included eggs, cold cereal or granola. These healthy morning meals arent anything out of the ordinary: No fancy recipes or expensive juices appeared in the findings. Check out more of the studys conclusions in the infographic below. Perhaps its time to give your morning meal a makeover.

　　早餐Breakfast英语作文 6

　　In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker.

　　We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.

　　So in order to keep fit, we should have breakfast.

　　早餐Breakfast英语作文 7

　　A recent study shows that nearly 50 percent of the school "kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of test.

　　Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few schoolgirls want to stay slim and often go to school without breakfast.

　　早餐Breakfast英语作文 8

　　Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time.

　　The fact is that not eating breakfast is bad for our health, our body hasnt take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

　　早餐Breakfast英语作文 9

　　Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work.

　　Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.

　　Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.

　　In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

　　早餐Breakfast英语作文 10

　　lisa is one of my friends . she does not eat breakfast . i told her that if she wanted to keep healthy .she must eat breakfast . breakfast is one of the most important meals of the day .

　　people should eat different kinds of food inorder to keep healthy . a good breakfast may contain eggs, milk and so on .by eating breakfast , we can feel alive in the moring work , therefore .good eating habits mean eating breakfast.

　　早餐Breakfast英语作文 11

　　A good breakfast is important .We can easily understand why .We have not eaten anything for about twelve hours by breakfast time .Our bodies need food for morning activities .

　　One good breakfast should be rice or berad ,an egg ,milk and fruit .On a cold morning a cup of hot drink is necessary .

　　We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily .It helps us to be more friendly and also to work better and play more happily .

　　早餐Breakfast英语作文 12

　　Now a lot of students go to school in a hurry so that they have no time to have breakfast. But not having breakfast will do harm to their health and their study.

　　Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health. And at our age it is high time for us to grow up. So our bodies are in great need of energy. If we dont have breakfast,there will be not enough energy to supply. This may stunt our growth.

　　Whats more, it is a long period between breakfast and lunch. Breakfast provides us with the energy needed for the class. Without breakfast， we cannot get along well with our classes. So for the sake of our health and our study, we must have breakfast.

　　早餐Breakfast英语作文 13

　　This morning, after I got up, I pushed open the door of my mothers bedroom. I saw that my mother was still sleeping, and her expression was a little painful. I knew that my mother must have a stomachache again.

　　So I put on my shoes, took my new years money, weighed the scooter (just want to come back soon) and went downstairs to buy breakfast for my mother. I didnt know it was raining until I arrived downstairs. I was wearing a hat on my clothes and sliding a scooter to buy my sick mother a warm breakfast, which made me gasp for breath. When I got home, I gave my mother my breakfast. Only then discovered own trousers, the shoes, the sock were all wet, mother saw me to be in a mess the appearance to be extremely distressed, hurriedly helps me to find the clean clothes to change.

　　She looked at me and smiled happily. I also smiled happily, because I grew up and can help my mother work and take care of my dear mother.

　　早餐Breakfast英语作文 14

　　Every morning we have to go to school very early, so many of us dont have breakfast. Its very bad for our health. In the morning we usually have four classes.

　　Its a long time before lunch. If we dont eat anything for breakfast, we may feel hungry and we cant listen to the teacher carefully. We need energy very much while we are growing. I really think that we should have a good breakfast.

　　早餐Breakfast英语作文 15

　　breakfasts are very important for us. a healthy breakfast is even more important.

　　first, after a long sleeping at night, our body used up all of the energy, and we need to make new energy to support our body, and breakfast is what we need.

　　second, we need to do a lot of work in the new day and that means our body need a lot of energy to consume. a healthy breakfast can offer us this energy.

　　so, never forget to have our breakfast, and better to have a healthy breakfast.

　　早餐Breakfast英语作文 16

　　Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

　　However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

　　Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

　　In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

　　早餐Breakfast英语作文 17

　　In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty.

　　So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.

　　早餐Breakfast英语作文 18

　　It’s six o’clock in the morning. Paul must eat breakfast. He must eat something. Because he mustn’t train on an empty stomach. And Paul has some orange juice and there is some tea in the pot. So he wants to drink some.

　　Today It’s a very early start. But Paul can’t eat at six o’clock in the morning. And he is sure. Karen has a lot of yoghurt in the fridge. So, he can take some yoghurt with him and have it at the gym. Because they haven’t got any yoghurt in the canteen at the academy. The food there is terrible.

　　早餐Breakfast英语作文 19

　　It’s six o’clock. Paul should eat something, he mustn’t train on an empty stomach. They have got some orange juice in the fridge, and there is some tea in the pot.

　　It’s a very early start! Paul can’t eat at six o’clock in the morning. They haven’t got any yoghurt in the canteen at the academy. The food there is terrible. So Paul can take some yoghurt with him and have it at the gym.

　　早餐Breakfast英语作文 20

　　Until last year, the greatest sorrow of my life was that my wife Alice and I couldn’t have any children. To make up for this in a small way, we always invited all the children on our street to our house each Christmas morning for breakfast.

　　We would decorate the house with snowflakes and angels in the windows, a nativity scene and a Christmas tree in the living room, and other ornaments that we hoped would appeal to the children. When our young guests arrived—there were usually ten or fifteen of them—we said grace and served them such delicacies as orange juice garnished with a candy cane. And after the meal we gave each of the youngsters a wrapped toy or game. We used to look forward to these breakfasts with the joyful impatience of children.

　　But last year, about six weeks before Christmas, Alice died. I could not concentrate at work. I could not force myself to cook anything but the simplest dishes. Sometimes I would sit for hours without moving, and then suddenly find myself crying for no apparent reason.

　　I decided not to invite the children over for the traditional Christmas breakfast. But Kathy and Peter, my next door neighbors, asked me to join them and their three children for dinner on Christmas Eve. As soon as I arrived and had my coat off, Kathy asked me, “Do you have any milk at your house?”

　　“Yes,” I replied. “If you need some, I’ll go right away.”

　　“Oh, that’s all right. Come and sit down. The kids have been waiting for you. Just give Peter your keys.”

　　So I sat down, prepared for a nice chat with eight-year-old Beth and six-year-old Jimmy. (Their little sister was upstairs sleeping.) But my words wouldn’t come. What if Beth and Jimmy should ask me about my Christmas breakfast? How could I explain to them? Would they think I was just selfish or self-pitying? I began to think they would. Worse, I began to think they would be right.

　　But neither of them mentioned the breakfast. At first I felt relieved, but then I started to wonder if they remembered it or cared about it. As they prattled on about their toys, their friends and Christmas, I thought they would be reminded of our breakfast tradition, and yet they said nothing. This was strange, I thought, but the more we talked, the more I became convinced that they remembered the breakfast but didn’t want to embarrass Grandpa Melowski (as they called me) by bringing it up.

　　Dinner was soon ready and afterward we all went to late Mass. After Mass, the Zacks let me out of their car in front of my house. I thanked them and wished them all merry Christmas as I walked toward my front door. Only then did I notice that Peter had left a light on when he borrowed the milk—and that someone had decorated my windows with snowflakes and angels!

　　When I opened the door, I saw that the whole house had been transformed with a Christmas tree, a nativity scene, candles and all the other decorations of the season. On the dining room table was Alice’s green Christmas tablecloth and her pinecone centerpiece. What a kind gesture! At that moment, I wished that I could still put on the breakfast, but I had made no preparations.

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