关于学习与锻炼身体的英语作文（通用19篇）

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　　学习与锻炼身体的英语作文篇1

　　How to arrange time?

　　This issue splits college students apart. Some individuals' schedules are packed with various tasks related to study. They immerse themselves in books and don't do regular physical exercise. But most of the college students support the value of physical exertion.

　　To develop or maintain physical fitness and overall health, we must involve in regular sports practice.

　　Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.

　　Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers.

　　A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Let's participate in more physical exercise.

　　学习与锻炼身体的英语作文篇2

　　My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.

　　学习与锻炼身体的英语作文篇3

　　Nowadays,I discover that more and more students aren't willing to take part in the physical exercise.

　　Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.

　　But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.

　　Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!

　　学习与锻炼身体的英语作文篇4

　　Most people in China like playing sports, because it's a good way to keep healthy.

　　大多数中国人喜欢运动，因为它是保持健康的一种好方法。

　　In big cities, people play many kinds of sports.

　　在大城市里面，人们参加各种各样的运动。

　　The old people always get up early to play Talchi or go for a walk.

　　老人总是早起去打太极或者散步。

　　The middle-aged people often dance together in squares in the evening, which has become a tradition.

　　中年人晚上经常在广场一起跳舞，这已经成为传统了。

　　While the young like going swimming in summer and go skating in winter.

　　而年轻人则在夏天去游泳，在冬天溜冰。

　　What's more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..

　　更重要的是，在中国还有一些其它受欢迎的体育运动，如乒乓球，足球，篮球，排球，羽毛球等等。

　　What is your favorite sport? Can you tell me?

　　你能不能告诉我你最喜欢的是哪种运动？

　　学习与锻炼身体的英语作文篇5

　　a healthy diet and regular eercise may help to prevent obesity among children. take li ming for eample.

　　li ming used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in and . the meal li ming ate every day included a lot of and different junk food which was bad for health. whats more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs.

　　this made li ming so sad that he decided to get a new beginning in . instead of junk food and snacks, li ming ate the healthy diet and took more eercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular eercise helped him a lot.

　　学习与锻炼身体的英语作文篇6

　　Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

　　Over half of the people say they haven’t got enough time to take exercises.

　　34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers.

　　Some of them even don’t know how to train.

　　For lack of physical training, many people are not in good health.

　　People should realize the importance of it, and measures should be taken to provide people with training facilities.

　　学习与锻炼身体的英语作文篇7

　　Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind.

　　At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

　　I enjoy several outdoor sports. Swimming in the sea is my favorite.

　　Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

　　Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.

　　Sometimes, I jog with my parents in the park.

　　学习与锻炼身体的英语作文篇8

　　As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

　　学习与锻炼身体的英语作文篇9

　　As you all know, the study work is heavy inhigh school. There are often more than 10 courses a day including the will take more than 9 hours in study a day, and without weekends. Thestudents in high school are exhausted after school and not willing to do the physicalexercisesanymore. In fact, it is not only very bad for health but also bad for study. Theteenagers have to do enough exercises to keep healthy and growing tall. Anddoing physicalexercises can make a people strong and lighten one up,refill the energy to study more efficiently. So, the high school studentsshould do physicalexercises. They can do some sports, such as playingfootball or basketball, running, swimming and so on.

　　众所周知，在高中的学习任务是很繁重的。包括晚上，每天经常有超过10节课。这将会占用9个小时用来学习，还没有周末。放学后高中生都已经筋疲力尽了，不再想去锻炼身体。实际上，这不但有害健康，还不利于学习。青少年必须要做足够的身体锻炼才能保持健康，继续长身体。而身体锻炼能让人强壮和放松，重新注入能量，让学习更加有效率。所以，高中生应该锻炼身体。他们可以做些运动，例如打篮球或者踢足球、跑步、游泳等等。

　　学习与锻炼身体的英语作文篇10

　　i eercise everyday, usually when i come home from school .and eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a week.and i eat fruit everyday and i drnk milk everyday. ofcourse,i love junkfood too, but i try to eat it only once a week.oh,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.

　　good food eercise help me to study better.

　　学习与锻炼身体的英语作文篇11

　　Exercise is something common but significant. Although nearly everyone knows its importance, I still want to emphasize today.锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。

　　In the first place, exercise is significant to health. It goes without saying that the importance of heath to people. There is a Chinese saying,” Health is the source of revolution.” And the most important way to keep health is to do exercise. Exercise is the best and directly way to keep health. When you are doing exercise, your whole body can get moved, which will make you become heathy.首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。

　　Secondly, exercise helps you to save money. As what I said above, if we do not does exercise often, we may in a bad health. Thus, we have to go to the hospital to see the doctor. It is well-known that the medical industry is very expensive. It may cost your one’s month salary for going to the hospital once.其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的。去一次医院有可能会花掉你一个月工资。

　　Last, exercise will make you become more and more beautiful or handsome. As you exercise your body, your body will get fit, which will make you look better.最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。

　　There are others benefits to do exercise; I just do not list here. Move, try yourself to do some exercise, do not always sitting on the chair.锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。

　　学习与锻炼身体的英语作文篇12

　　Exercise is something common but significant。 Although nearly everyone knows its importance， I still want to emphasize today。

　　锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。

　　In the first place， exercise is significant to health。 It goes without saying that the importance of heath to people。 There is a Chinese saying，” Health is the source of revolution。” And the most important way to keep health is to do exercise。 Exercise is the best and directly way to keep health。 When you are doing exercise， your whole body can get moved， which will make you become heathy。

　　首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。

　　Secondly， exercise helps you to save money。 As what I said above， if we do not does exercise often， we may in a bad health。 Thus， we have to go to the hospital to see the doctor。 It is well—known that the medical industry is very expensive。 It may cost your one’s month salary for going to the hospital once。

　　其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的。去一次医院有可能会花掉你一个月工资。

　　Last， exercise will make you become more and more beautiful or handsome。 As you exercise your body， your body will get fit， which will make you look better。

　　最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。

　　There are others benefits to do exercise； I just do not list here。 Move， try yourself to do some exercise， do not always sitting on the chair。

　　锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。

　　学习与锻炼身体的英语作文篇13

　　Today, as the development of the electronic products, people like to use the electronic products very much So people pay a lot of attention on the electronic products, most people even don’t like to go out and they spend all the day playing the computer games It is advised that we should take exercise for an hour everyday If we take the regular exercise, we will keep the strong body and when are old, we can go any place we want to.

　　学习与锻炼身体的'英语作文篇14

　　I’m li hua ,after the discussion we found that 70% of the students think they should take all kinds of exercise every day ,but not spend too much time.

　　We think exercise builds body and can keep us healthy.

　　Sports also let us have a good rest so that our study will be more effective.

　　We don`t believe that taking exercise is tiring or a waste of time.

　　It can also relax ourselves,make our mind clever and so on.So we should exercise every day.

　　学习与锻炼身体的英语作文篇15

　　As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .

　　What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

　　学习与锻炼身体的英语作文篇16

　　Everyone want to be healthy, because it is by health to longevity.

　　Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two

　　movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

　　In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and

　　actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

　　In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on

　　running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,

　　milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

　　Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the

　　teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

　　Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

　　学习与锻炼身体的英语作文篇17

　　Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

　　现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。

　　First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

　　第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的习惯。

　　Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

　　第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。

　　People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

　　20,30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。

　　学习与锻炼身体的英语作文篇18

　　i exercise everyday, usually when i come home from school .and eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a week.and i eat fruit everyday and i drnk milk everyday.

　　ofcourse,i love junkfood too, but i try to eat it only once a week.oh,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.

　　good food exercise help me to study better.

　　学习与锻炼身体的英语作文篇19

　　There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.

　　Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.

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