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关于有一个健康的身体英语作文附中文（精选19篇）
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有一个健康的身体英语作文附中文 1
How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene,clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.
怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的.是注意安全。
有一个健康的身体英语作文附中文 2
体育运动能使我们身体健康，工作学习精力充沛，体育运动能使我们身体健康。大家都喜欢运动，但许多人不知如何正确锻炼，有时甚至出错。
你很幸运，上学后得到体育老师的'正确指导，运动起来相当愉快，所以身体健康。你一年中几乎天天游泳，你还喜欢其他运动，并计划在今年秋季中学运动会上参加几个项目的比赛，请根据以上内容用英语写一篇 80~120 词的短文，不要逐字翻译。
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
Im lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.
I go swimming almost every day all the year round，of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
有一个健康的身体英语作文附中文 3
Health is very important to everyone. If you are not in good health, you will lose a lot of opportunities to realize your dream. If you are sick and you cant work, the boss will fire you, and the disease will make you pay high medical expenses in the economy.
Therefore, I suggest that you dont forget to do physical exercise. Take me for example, I play table tennis for two hours every morning, and I work hard all day Being energetic, you dont have to worry about going to the hospital to see a doctor and participating in various sports can not only keep you healthy, but also strengthen your immune and reduce the possibility of heart disease and kidney disease. Because of the limited space of the comments here, I just want to leave more space for other people to describe their own stories.
Sports and health. A healthy body is necessary for a healthy mind. We must first have a healthy mind and a healthy body, which is very important.
Only by keeping our body healthy and strong can we feel fine in our study and work Energetic, happy life, keep healthy, physical exercise is the best way to participate in outdoor sports, we are closer to nature, can breathe fresh air, the beauty of nature will make us clear headed, which is essential for our health. In addition, exercise stimulates blood circulation and helps to excrete waste. Exercise can also improve our appetite, activate our digestive capacity, and we can become strong.
I often take an active part in physical exercise and have good health. I seldom get sick, but I feel energetic. Even if I work all day, I will keep on doing physical exercise, so as to live a long life and do more for the country.
As we all know, health is an increasingly important issue. A healthy body can do good things. Our study and work are good ways for students to be healthy.
They can use their time to study and do sports when they are s. They can do effective work with healthy bodies. We should do a lot of sports and take part in various activities so as to have a strong body.
Only in this way can we work effectively.
中文翻译：
健康对每个人都很重要，如果你身体不好，你会失去很多实现梦想的机会，如果你生病了，你做不到工作，老板会解雇你，而且疾病会让你在经济上付出高昂的医疗费用，所以我建议你不要忘记做体育锻炼以我为例，我每天早上打两个小时的乒乓球，我一整天都精力充沛，不用担心去医院看病，参加各种运动，不仅能保持身体健康，它还能增强你的免疫系统，减少患心脏病和肾脏疾病的可能性。因为这里的评论篇幅有限，我只想给其他人留下更多的空间来描述他们自己的故事体育和健康一个健康的身体对于一个健康的心灵是必要的，我们必须首先拥有一个健康的心灵健康的身体这是至关重要的，只有保持身体健康和强壮，我们才能在学习和工作中感到精力充沛，生活愉快，保持身体健康，体育锻炼是参加户外运动的最佳方式，我们更亲近大自然，可以呼吸新鲜空气大自然的美会让我们头脑清醒，这对我们的健康是必不可少的。此外，运动血液循环，帮助体内废物。
运动还可以提高我们的食欲，激活我们的消化能力，我们可以变得强壮。我经常积极参加体育锻炼，身体健康。我很少生病，但我感到精力充沛，即使我工作了一整天，我也要坚持体育锻炼，以便长寿，为做更多的事情。
我们都知道，健康是一个越来越重要的`问题有一个健康的身体可以做的好事我们的学习和工作是学生健康的好方法，他们成年后可以利用时间学习和做运动，他们可以用健康的身体做有效的工作。我们应该做很多运动，参加各种活动，才能有一个强壮的身体只有这样，我们才能有效地工作。
有一个健康的身体英语作文附中文 4
It can be noticed that there are some unhealthy living habits among young people， especially college students。 Typical examples include staying up late， being addicted to games， consuming in an inappropriate way。 Thus， due attention should be paid to students’ daily habits。
Apparently， these bad habits may generate negative impacts。 To begin with， they may impair students’ physical health and psychological fitness。 In addition， what worries many teachers is that they may also exert negative influences on students’ academic performance。 To conclude， never can we turn a blind eye to these phenomena。
In view of the seriousness of this issue， it is time that we took effective measure。 Firstly， it is suggested that universities or colleges should cultivate students’ awareness of healthy living。 Secondly， students themselves are well—advised to learn to regulate and control their own life appropriately。 Only by doing so， can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower。 （162 words）
我们可以注意到年轻人身上有一些不健康的生活习惯，特别是大学生。典型的例子包括熬夜，沉迷于游戏，在一个不恰当的方式消耗时间。因此，应重视学生的日常习惯。
显然，这些坏习惯可能会产生负面影响。首先，他们可能会损害学生的身体健康和心理健康。此外，许多老师担心，他们也可能对学生的学业成绩产生负面影响。因此，我们决不能对这些现象视而不见。
看到这个问题的严重性，是时候我们该采取有效的措施。首先，建议高校要培养学生健康的'生活意识。其次，学生自己也应该学会调节和控制自己的生活方式。只有这样，我们才能看到希望的理想的场景中，学生在象牙塔享受多姿多彩的生活。（162字）
有一个健康的身体英语作文附中文 5
A possible version: as it is, it can be seen from the table above that many middle school students have physical and mental problems. Among them, students have learning anxiety and poor eyesight. Secondly, a larger proportion of sleep deficiency is due to the lack of physical exercise of the students interviewed, and they do not obey the requirements of their parents or teachers.
In addition, as far as I know, few people claim that they dont have enough communication with other people. We students should keep a balance between physical exercise and study. As the saying goes: all work and no play, no sound body, smart children become stupid, but one person cant do anything, so only pay attention to learning.
I suggest that we do less homework and do more extracurricular activities To solve all the problems, only in this way can we live a happy and healthy life.
中文翻译：
一个可能的版本：原样从上表可以明显看出，许多中学生的身心都有问题，其中的'学生有学习焦虑和视力不良，其次，更例的睡眠不足是受访学生缺乏体育锻炼，他们不服从父母或老师的要求。另外，据我所知，很少有人声称没有与其他人进行足够的交流，我们学生应该在体育锻炼和学习之间保持平衡，正如俗话所说：只工作不玩耍，没有健全的身体，聪明的孩子变傻了，但是一个人什么也做不到，所以只注重学习，我建议我们少做作业，多做课外活动，解决所有的问题，只有这样我们才能过上幸福健康的生活。
有一个健康的身体英语作文附中文 6
Ways of Preventing Obesity
A healthy diet and regular exercise may help to prevent obesity among children。Take Li Ming for example。
Li Ming used to be a heahhv boy， but over a year ago， he got into the habit of eating a lot of junk food and snacks。 Besides， he spent a lot of time lying on the sofa， watching TV， and did little exercise。 As a result， he put on so much weight that he found it difficult to chimb stairs。
So Li Ming decided to change the unhealthy life style， ftc began to have balanced， healthy diet。 Itc also took part in various sports activities such as swimming， skating， running and playing baskellball。 Months later， Li Ming became as fit as before。
减肥的方法
健康饮食和体育锻炼可能有助于阻止儿童肥胖，以李明为例。
李明过去是一个身体健康的孩子，但一年前，李明养成了乱吃零食和垃圾食品的习惯，除此之外，他还整天躺在沙发上看电视，很少运动，结果他变得大肥胖，上楼都困难。
所以李明决定改变不良的生活习惯，均衡饮食，并且参加各种体育活动如游泳，滑冰，踏步和打篮球等。几个月后，李明又变得和以前一样健康了。
The Importance of Physical Exercise 锻炼身体的重要性
Everyone hopes to live happily in the world。 Physical exercise is indispensable to a happy life。 There is a famous saying： "Life lies on exercise。" Although you will not necessarily die without regular physical exercises， theyll certainly help you live longer and more healthily。
每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言：“生命在于运动”。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。
Exercise is good for us to build our bodies。 It helps coordinate the different parts of our bodies when we have sports。 For example， we must try our best to coordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket。 Exercise also benefits our organs。 It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks。
锻炼对我们的身体很好。运动的.时候能够帮助我们 协调身体的各个部分， 例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。
Exercise can also contribute to the development of our ability to response agilely。 For instance， when you play table— tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment。
运动也有助于提高我们的反应能力。例如，打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。
Exercise can also contribute to improving our mood。 When you do exercise， you move a lot， and you have to be more active。 It helps you become more optimistic。
运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。
Exercise will fill your life with various contents and make it more colorful。
锻炼会使你的生活变得丰富多彩。
Whats more， exercise will help you get rid of your inertia。 If you keep doing exercise regularly， you will never be a lazy person。 Therefore， exercise has great effect on ones character。
而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。
In a word， exercise is helpful， important and absolutely necessary。
总之，运动是很有用，很重要，当然也是很有必要的。
有一个健康的身体英语作文附中文 7
Dear doctors and nurses，
We went to school as usual in this spring， but SARS broke out in Beijing suddenly。 We were so frightened that we only stayed at home。 At this time of danger， you went to the front to fight against SARS without thinking about your own safety and health。 Thanks to your efforts we have kept safe。 Its hard for us to express our thanks to you with any words。 We will work much harder to show our thanks。
We will fight against SARS together with you。 We believe we will win the war。
Love from，
Li Tao
尊敬的医生和护士们：
今年春天我们像往常一样去上学，但是非典型肺炎突然在北京爆发了。我们非常害怕，只能呆在家里。
在这危险的时刻，你们不顾个人安危毅然冲上了抗击“非典”的前线。由于你们的努力，我们才会安然无恙。此刻，用任何语言都无法表达我们对你们的'感谢。我们会加倍努力学习、工作来表明我们对你们的感谢。
我们将与你们一起共抗非典。我们相信，我们最终会赢得这场战争的胜利。
爱你们的 李涛
有一个健康的身体英语作文附中文 8
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two
movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and
actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on
running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,
milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the
teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的`饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
有一个健康的身体英语作文附中文 9
SARS in China last year, so it is very important for us to keep healthy in our lives. How to keep healthy please talk with us. Because SARS and bird flu have happened in our country, it is very important for us to keep healthy.
First of all, we should have a good diet. We must eat some meat, chicken and fish, a lot of fresh fruits and vegetables, a lot of rice, noodles and noodles. We cant eat too much fried food or too many soft drinks.
Second, we should have good food Eating habits, for example, we must have three meals a day, we must wash our hands, in addition, we should adopt when we are tired, we can go out on holiday to relax, if you want to enjoy your life, please remember that the most important thing is to keep healthy.
中文翻译：
如何保持健康去年在我国发生了非典，今年我们得了禽流感，所以健康在我们的生活中非常重要。如何保持健康请与我们一起谈谈。因为我们国家已经发生了非典和禽流感，对我们来说保持健康非常重要如何首先保持健康，我们应该有良好的饮食我们必须吃一些肉，鸡肉和鱼，大量的`新鲜水果和蔬菜，大量的米饭，面条和面包我们不能吃太多的油炸食品或太多的软饮料第二，我们应该有良好的饮食习惯例如，我们必须有一天三餐我们必须洗手，此外，我们应该采取当我们感到疲倦时，我们可以出去度假放松一下，如果你想享受你的生活，请记住最重要的是保持健康。
有一个健康的身体英语作文附中文 10
How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.
Thats why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually dont eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.
Its rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.
I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who dont. I always feel better with my friends than when Im alone with my friends.
I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.
I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.
I think if we want to keep healthy, strong A strong will is necessary.
中文翻译：
如何保持健康世界上最重要的是健康你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，以健康的饮食，我通常不吃高脂肪的食物，比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的重要部分，我认为朋友是健康的重要组成部分许多研究表明，有广泛社交关系的人生病的几率比那些没有的'人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑。
笑也是健康的一个重要部分我喜欢和朋友一起吃东西笑适当和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为如果我们想保持健康，坚强的意志是必要的。
有一个健康的身体英语作文附中文 11
Good Ways to Keep Healthy It is very important for us to keep healthy。 But do you know the ways to keep us healthy？ First， we need to have healthy eating habits， we can eat a lot of vegetables and fresh fruit， but we’d better eat less meat。 Different kinds of foods are necessary， it’s also important to eat a balanced diet。 Then， playing sports every day can also help us keep fit。 We can take walks after dinner， we can walk to school instead of taking a bus， after school we can spend hours playing basketball or soccer with our friends。 We should try to do more exercise every day。 Happiness is another way to keep healthy。 When we are lonely or unhappy， try to make friends， it is a good way to keep us happy。 If you smile often， you also feel happy。 So， be happy to be healthy。
保持健康的好方法对我们来说非常重要。但是你知道我们的方法能保持健康吗？首先，我们需要有健康的饮食习惯，我们可以吃很多的蔬菜和新鲜的水果，但我们最好少吃肉类。不同种类的食物是必要的，它也是重要的'，吃均衡的饮食。然后，每天做运动也能帮助我们保持健康。我们可以在晚饭后散步，我们可以步行到学校，而不是坐公交车，放学后我们可以花几个小时打篮球或足球与我们的朋友。我们应该试着每天做更多的锻炼。幸福是另一种保持健康的方法。当我们感到孤独或不快乐时，试着做朋友，这是让我们快乐的好方法。如果你经常微笑，你也会感到快乐。所以，快乐是健康的。
有一个健康的身体英语作文附中文 12
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是,财富或健康吗?不同的人有不同的观点。
有些人喜欢财富,金钱不能带来一切,但如果没有,一个人可以什么都不做。为了挣更多的钱,他们可以做任何事。然而,其他人认为健康更重要。一旦失去健康,拥有很多钱是没有用的。
就我而言,我爱财富,但我更看重健康。每个人都想过上幸福的生活。所以他们努力挣钱可以确保他们过着舒适的.生活,但是如果实现幸福和安慰他们的健康为代价的,他们怎么能快乐?没有健康的钱变得毫无意义。
在我看来,没有一个同意,一个富有的人没有良好的健康状况可以快乐。所以,只是尽力保持健康。
有一个健康的身体英语作文附中文 13
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的.蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。什么￡§年代更多,我认为朋友是一个重要的一部分￡§年代健康。许多研究表明,人们广泛的社会联系生病那些不￡§t。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。通过合理的饮食规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心灵以及身体开心。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。
有一个健康的身体英语作文附中文 14
Smoking is bad for our health。 It may cause cancers or other diseases。 Every year hundreds of people catch diseases because of smoking。 Some even die of it。 Few people like staying together with smokers。
抽烟有害健康。它可能引起癌症或其他疾病。每年有成百上千人因为抽烟染上疾病。有的甚至因为它而死亡。很少人喜欢和吸烟者呆在一起。
Since smoking has so much harm， smokers should get rid of the bad habit。 You can try to change it little by little。 When you want to smoke， eat some nuts or sugars。 You can also do some interesting things to pert your attention。
既然吸烟有这么大的伤害，吸烟者应该改掉这个坏习惯。你可以尝试一点一点的改变。当你想吸烟的时候，吃一些坚果或糖。你也可以做一些有趣的'事情来转移你的注意力。
Please give up smoking for your health。
为了你的健康请放弃吸烟吧
Its quite dangerous for us to smoke。 Smokers only wanted to try it at first。 But they smoke more and more， and when they want to give it up， they cant。 The habit is so strong that it is very hard to get rid of。 Some people have got cancers。 Some of them die of it。 No one likes to stay together with smokers for a long time。Their family suffer from smoking。
抽烟对我们的健康是很危险的。吸烟者开始只是想尝一尝。但他们越吸越多，当他们想放弃的时候已经无法自拔了。习惯是如此的强大，它是很难摆脱的。一些人得了癌症。他们中的一些人死了。没有人喜欢和吸烟者呆上很长时间。他们的家人也遭受吸烟的迫害。
Please give up smoking for your and your familys health。
为了你和你的家人的健康，请放弃吸烟吧。
有一个健康的身体英语作文附中文 15
The weather is getting hotter and hotter, which has a great impact on peoples daily life. Peoples health in summer is a problem we should pay attention to. Here are some small suggestions, hoping to help you.
In summer, health should be put in mind first, because the weather is hot, people tend to become restless and irritable Its not good for your health. Therefore, it is very important to keep a calm mood for the health of summer. Summer is a hot season, and the time of day is long.
People should go to bed early and get up early. People have poor appetite, lack of sleep and low mood. Taking a nap for one hour after lunch is good for health.
Moreover, indigestion is easy to happen in summer. Therefore, light and less greasy diet is very important In addition, drinking more water or juice is also very important, especially after sweating too much, remember not to eat too much cold food or fruit, because it will eventually lead to abdominal distension and indigestion, exercise in hot weather is good for health, because long-term exercise in the sun will lead to heatstroke, it is recommended to exercise outdoors. In addition to the above suggestions, it is strongly recommended to take a cool outdoor walk in the morning or evening After getting up, jogging or swimming, the following points should also pay attention not to turn on the fan too high, do not sleep in the open at night, remember to take an umbrella or hat when going out, avoid exposure to strong sunlight.
中文翻译：
天气越来越热，对人们的日常生活产生了很大的影响，人们在这样的炎热天气里吃不好睡不好夏天的健康是一个我们应该重视的问题，这里有一些小建议，希望能对你有所帮助，夏天身体健康首先要放在心上，因为天气炎热，人容易变得心神不宁，脾气暴躁，显然不利于健康。因此，保持一个平静的心情对夏天的健康至关重要，夏季是一个炎热的季节，白天时间较长，人们应该早睡早起，食欲不振，睡眠不足，情绪低落，午餐后小睡一小时对身体健康大有裨益，而且夏季容易发生消化不良，因此，清淡少油腻的饮食是非常重要的建议除此之外，多喝水或果汁也很重要，尤其是出汗过多后切记不要吃太多的`冷食或水果，因为它最终会导致腹胀和消化不良，在炎热的天气里运动对健康有好处，因为长时间在阳光下运动会导致中暑，建议在户外锻炼除上述建议外，强烈建议清晨或傍晚凉爽的户外散步、起床后慢跑或游泳，以下几点也要注意不要把电扇开得太高，不要在晚上露天睡觉，外出时记得带把伞或戴帽子，避免暴露在强烈的阳光下。
有一个健康的身体英语作文附中文 16
We all know that health is very important to us. Now let me tell you how to keep healthy. First of all, you should have a healthy eating habit.
Youd better eat less meat and more vegetables. You must exercise every day. You can play basketball, volleyball and football.
So you must go to bed on time so that you can be energetic the next day.
中文翻译：
我们都知道健康对我们很重要现在让我告诉你如何保持健康首先你应该有一个健康的饮食习惯你最好少吃肉多吃蔬菜你必须每天运动你可以打篮球排球足球所以你必须按时睡觉，这样你第二天就会精力充沛。
有一个健康的身体英语作文附中文 17
Dear doctors and nurses，
In this spring， the best season， we can see beautiful flowers everywhere， but nobody knows a diabolic claw is stretching to the pleasant people。 SARS broke out in Beijing。 Everybody is too frightened to go out of his house。 But there is a group of brave people going to the front to fight against SARS。 It is just you。 We know you leaveyour children at home by themselves。 You cant take care of your sick parents。 Some of you delay your weddings。Like soldiers， you go to the front without thinking about your own safety and health。
I dont know how to show my love to you。 I will do my best to study hard。 Lets fight against SARS together。 Well be the winners。
Take care of yourselves。
Love from，
Li Tao
尊敬的医生和护士们：
在春天这最美的季节，我们到处都能看到鲜花在开放。但是有谁知道，一只魔爪正伸向快乐的人们。非典型肺炎在北京爆发了。人人都很害怕，甚至不敢走出家门。但是，有这样一群勇敢的人冲上了抗击“非典”的最前线。我们知道，你们把自己的孩子独自留在了家里，你们不能照顾那生病的'双亲，还有一些人推迟了婚礼。像战士一样，你们上了前线而根本没考虑自己的安危。
我不知道如何表达对你们的爱，我会竭尽全力努力学习。让我们共同抗击“非典”，胜利属于我们。
请多保重。
爱你们的 李涛
有一个健康的身体英语作文附中文 18
It was a bright Sunday morning,Li Ming and his parents went to park. Saw many people do exercise.Someone was talking，some otherswent swimming and Others played the football.
这是一个晴朗的`星期天上午，李明和父母来到公园，看见许多人在锻炼。有的在谈话，有的在游泳，有的在踢足球…
有一个健康的身体英语作文附中文 19
As you all know, the study work is heavy inhigh school. There are often more than 10 courses a day including the will take more than 9 hours in study a day, and without weekends. Thestudents in high school are exhausted after school and not willing to do the physicalexercisesanymore. In fact, it is not only very bad for health but also bad for study. Theteenagers have to do enough exercises to keep healthy and growing tall. Anddoing physicalexercises can make a people strong and lighten one up,refill the energy to study more efficiently. So, the high school studentsshould do physicalexercises. They can do some sports, such as playingfootball or basketball, running, swimming and so on.
众所周知，在高中的`学习任务是很繁重的。包括晚上，每天经常有超过10节课。这将会占用9个小时用来学习，还没有周末。放学后高中生都已经筋疲力尽了，不再想去锻炼身体。实际上，这不但有害健康，还不利于学习。青少年必须要做足够的身体锻炼才能保持健康，继续长身体。而身体锻炼能让人强壮和放松，重新注入能量，让学习更加有效率。所以，高中生应该锻炼身体。他们可以做些运动，例如打篮球或者踢足球、跑步、游泳等等。
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